Student Wellness

Program Calendar

Be Well. Be Healthy. Be You. Fest!  
Tuesday, September 7, 11:30-1pm in the SC Atium
  • Food. Music. Friends. Visit with other students, campus resources, student organizations and departments/offices that will keep you healthy and connected. 
Wellness Wednesdays
  • Wellness Wednesdays are a chance to do something good for yourself. Learn a new self care strategy, listen to music or try a new activity. T-shirts for participants.
September 8-Yoga
12-12:45PN   and   5-5:45PM
Green Space behind Waschkewitz
  • Bring your own yoga mat. We will provide large towels for participants. Beverage and t-shirt included.
September 22- Walk with the President    
11:30am-12:30pm  
Krenzler Field (rain location tbd)
October 6-  Lunchbox speaker- In our Own Voice, NAMI Cleveland 
12-12:45pm​
​​​​​​SC 313/315
  • Speakers share their lived experience of a mental health condition and how they moved forward with their diagnosis in a positive way. Lunch and a t-shirt. Register here by September 24
October 20 – Steel Drums
11:30-1pm
Student Center Atrium
  • Grab a snack and listen to some soothing steel drum music by Panorama Steel Drums!
November 3- Guided Imagery
12-12:45 pm
SC 313/315
  • Learn some mindfulness and destress strategies through guided imagery. T-shirts and pizza for participants. Register here by October 27
December 1- Neck and Shoulder Massages- FREE!
11am-1pm in the SC atrium
AND
4:30-6pm in BH Lounge
  • Pick up a snack when your done relaxing!