Student Wellness

Program Calendar

For questions regarding events, contact Denise Keary at d.keary@csuohio.edu

September

Milk and Cookies – How was your day?   
Thursday, September 1  4:00 p.m. - 5:30 p.m.
Fenn Tower Lobby

Take a few minutes to enjoy a before or after class “classic” snack with campus Peer Educators. Bring a friend and unwind. Take a moment to talk about your day.  Milk and other beverage options will be available.

Be Well. Be Healthy. Be You Celebration        
September 6-9 Time: varies- see below
Location:  varies- see below

Weeklong event featuring  self care sessions that include yoga, guided imagery, vision boards, volunteering, affirmation tables, screenings, music, self care apps, peer connections, and an on line Well being review with self care planning

  • Tuesday, September 6
    • Wellness Champion Celebration! 11:15 a.m. - 12:30 p.m. , SC Inner Link
      Meet campus partners who can help you with your Wellness goals! Share your wellness tips on our social media and receive a Wellness Champion t-shirt. Meet Rune-one of our therapy dogs and more!
       
  • Wednesday, September 7
    • Peer Education Mental Health Boost Tables 11:00 a.m. - 1:p.m. SC Inner Link 
    • Wellness Mini-Sessions( guided meditation, VAR) 12:00 p.m. - 1:00 p.m. Center for International Student Programs (BH 412) , (Free-thirt) 
    • Depression Screening by Counseling Center 11:00 a.m. - 1:00 p.m. Student Center third floor
       
  • Thursday, September 8 
    • Yoga and Meditation at the Rec-Free yoga mats Time TBD, CSU Recreation Center 
    • Wellness Mini-Sessions (guided meditation, BetterYou how to, VAR) (free t-shirt), 3:00 p.m. - 4:00 p.m. Location TBD 
       
  • Friday, September 9
    • Sign-Up tables to walk or volunteer for American Foundation for Suicide Prevention Walk on October 8 and Bake sale. 
      • 11:30 a.m. - 1:00 p.m. Student Center Inner Link
      • 2:00 p.m. - 3:30 p.m. Fenn Tower lobby

Click Here To Register for Be Well. Be Healthy. Be You Celebration activities.  

Recovery Ally Circle
Wednesday, September 28 5:00 p.m. - 6:00 p.m.
Student Center 324

Come together in fellowship and support of our Recovery Community. Allies, friends and people in recovery welcome!
Click Here To Register

Recovery Ally Training
Thursday, September 29 11:30 a.m. - 1:00 p.m.
Location: TBD

Recovery Ally Training empowers student, staff and faculty to support fellow community members who are in recovery or seeking recovery, or struggling with substance use. Training helps to provide information and skills to have difficult or supportive conversations about substance use disorder, recovery and related resources for help.
Click Here To Register


October

Wellness Wednesday- Fresh Air Yoga
Wednesday, October 5 12:00 p.m. - 1:00 p.m.
Student Center Plaza

Relax and rejuvenate with fresh air yoga. Free yoga mats to first 25 students.
Click Here To Register

Milk and Cookies – How was your day?   
Thursday, October 6  4:00 p.m. - 5:30 p.m.
Euclid Commons

Take a few minutes to enjoy a before or after class “classic” snack with campus Peer Educators. Bring a friend and unwind. Take a moment to talk about your day.  Milk and other beverage options will be available.

Certified Peer Education Training
October 7, 14, 21, 28  2:00 p.m. - 4:00 p.m.
Student Center 339

Become a Certified Peer Educator through NASPA. Training is free! Learn to help friends, refer people to campus resources, program around health/wellness issues important to you and/or become a peer wellness coach. Applications due by September 30. Contact Denise for application information.
Click Here To Register

Paint It Purple
Thursday, October 13 11:15 a.m. - 12:45 p.m.
Student Center Atrium

October is Domestic Violence Awareness Month. Paint it Purple is an interactive event that provides resources, skills for helping, activities for voices to be heard, and education/awareness about domestic violence/intimate partner violence to the forefront.

Catalyst Bystander for Sexual Violence Prevention
Tuesday, October 18  11:30 a.m. - 12:30 p.m. OR  Wednesday, October 19 12:00 p.m. - 1:00 p.m.
Maryjoyce Green Women’s Center (BH 142)

Learn how to identify sexual violence situations, mental health distress, and substance misuse and learn skills to assist them by using the 3 d’s of Empowered Bystander training.
Click Here To Register 

Red Ribbon Week
October 24-28 Time: TBD
Location: TBD

Week long series of events supporting substance free living, substance use/misuse education, personal reflection and screenings, and trainings for helping others. ( Narcan training, Bystander, etc.)

Recovery Ally Circle
Wednesday, October 26  5:00 p.m. - 6:00 p.m
Location:  TBD

Come together in fellowship and support of our Recovery Community. Allies, friends and people in recovery welcome!
Click Here To Register

Recovery Ally Training
Thursday, October 27 5:00 p.m. - 6:30 p.m.
Location: TBD

Recovery Ally Training empowers student, staff and faculty to support fellow community members who are in recovery or seeking recovery, or struggling with substance use. Training helps to provide information and skills to have difficult or supportive conversations about substance use disorder, recovery and related resources for help.
Click Here To Register
 


November

Milk and Cookies – How was your day?   
Thursday, November 3  4:00 p.m. - 5:30 p.m.
Fenn Tower Lobby

Take a few minutes to enjoy a before or after class “classic” snack with campus Peer Educators. Bring a friend and unwind. Take a moment to talk about your day.  Milk and other beverage options will be available.

Wellness Wednesday - Stress Kit Pick-Up
Wednesday, November 16  4:00 p.m. - 5:00 p.m.
Location:  TBD

Pick up a “stress” kit for on the go people!

Self Care Prep for Finals
Tuesday, November 29  11:15 a.m. - 12:45 p.m.
Student Center Atrium

Talk to participants about self care during finals time. Get tips on nutrition, exercise, organization, sleep, and studying. 

Recovery Ally Circle
Wednesday, November 30  5:00 p.m. - 6:00 p.m.
Student Center 324

Come together in fellowship and support of our Recovery Community. Allies, friends and people in recovery welcome!
Click Here To Register


December 

Milk and Cookies – How was your day?   
Thursday, December 1  4:00 p.m. - 5:30 p.m.
Euclid Commons

Take a few minutes to enjoy a before or after class “classic” snack with campus Peer Educators. Bring a friend and unwind. Take a moment to talk about your day.  Milk and other beverage options will be available.