Recreation Center

Live Well, Be Well.

Bundles  ||  Massage  || Fit At Home || Workshops



Expand Your Health and Wellness Regimen

Learn about our wellness services, including massage, personal training and nutrition services!Like fitness, wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Our Wellness programs and services offer various ways to assist you in achieving your full potential. With personal training and massage therapy, we have all the primary bases covered to help you achieve your health and wellness goals for a healthier YOU!
 

 

About Wellness @ the Rec Center

Massage Therapy: Our Licensed Massage Therapists offer 30- and 60-minute sessions to help you not only relax and de-stress but also aid in recovery from the daily strain you place on your body.

Wellness BundlesOur Wellness Bundles are designed with you in mind to help you reach a variety of goals and save a little money while you do it - try one out today!

Wellness Services at the CSU Rec