Fall 2020 Group Fitness Schedule
Effective: 8/24/2020
We’ve taken group fitness into the virtual realm, offering a variety of live fitness classes! Join the CSU Rec fitness instructors you know and love and get your sweat on! Our full virtual fitness class schedule is detailed below - all classes are FREE and take place via Zoom video conference. Click on the name of each class to access to the virtual Zoom "studio" at the time of each class.
Also, check out the virtual fitness classes offered by our friends at these partner institutions around the country! View this week's interactive daily schedule here!
Get a jump on next week! See next week's virtual fitness class schedule!
If viewing on a mobile device, click here.
Not sure what a class is? Check out the class descriptions...
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| time | class | instructor |
|---|---|---|
| Monday | ||
| 6:30-7:15a.m. | Bodyweight Boot Camp | Kevin |
| 5-5:45p.m. | Muscle Conditioning | Michael |
| 6-6:30p.m. | Zumba | Liz |
| Tuesday | ||
| 12-12:30p.m. | WERQ | Emma |
| 12-12:45p.m. | BodyPump | Matt |
| 12-1p.m. | Yoga | Mary |
| 6-6:30p.m. | Zumba | Liz |
| Wednesday | ||
| 6:30-7:15a.m. | Bodyweight Boot Camp | Kevin |
| 8-8:45a.m. | F45 | Emma |
| 12-12:45p.m. | Yoga | Emily |
| 12-12:45p.m. | Pilates | Michelle |
| 5:30-6p.m. | HIIT | Michael |
| 6:15-7:15p.m. | Yoga | Mary |
| Thursday | ||
| 12-12:30p.m. | WERQ | Emma |
| 12-1p.m. | Yoga | Mary |
| 6-6:30p.m. | Zumba | Liz |
| Friday | ||
| 8-8:45a.m. | F45 | Emma |
| 5-5:45p.m. | Muscle Conditioning | Michael |
| Saturday | ||
| 9-9:45a.m. | HIIT | Kevin |
| 10-10:45a.m. | Yoga | Kaylee |
| Sunday | ||
| 10-10:45a.m. | Yoga | Kaylee |