Recreation Center

CSU Rec Group Fitness Schedule

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Spring 2022 Group Fitness Schedule

Effective:  1/17-5/13

HEADS UP! Our fitness class registration and participation procedures have changed to ensure your safety. Click here for a quick overview of what do and expect when you come for an in-person fitness class.

fitness class procedures button

Our full fitness class schedule is detailed below - we are currently offering virtual and live classes. Virtual classes take place via zoom-click on the name of the class to access the virtual Zoom studio. Live classes are in-person classes that take place in the CSU Rec. 

>> Share your thoughts about your group fitness experience! Take our quick survey HERE

time class Studio instructor
Monday      
6:00-6:45a.m. Cycle 174 Michelle/Beth
12-12:45p.m. Aqua Rock Pool Melissa E.
12-12:45p.m. Pilates 227 Michelle
5:30-6:15p.m. Muscle Conditioning 227 Michael
6:15-7p.m. Barre 229 Sagan
7:15-8p.m. Dance Fitness 229 Sagan
Tuesday      
6:00-6:45a.m. Cycle 174 Beth
12-12:45p.m. Zumba 227 Liz
5:30-6:30p.m. Body Pump 227 Katie
6-7p.m. Easy Flow Yoga 229 Jade
Wednesday      
6:00-6:45a.m. Cycle 174 Michelle
12-12:45p.m. Body Pump 227 Matt
5:30-6:15p.m. Muscle Conditioning 229 Michael
6:30-7:15p.m. Dance Fitness 227 Sagan
Thursday      
6:00-6:45a.m. Cycle 174 Beth
11:30a.m.-12:15p.m. Yoga 227 Cindy
12-12:45p.m. Aqua Fit Pool Melissa E.
6-6:45p.m. Zumba Toning 227 Eliz
7:15-8:15p.m. Yoga Virtual Kaylee
Friday      
6-6:45a.m. Yoga 227 Cindy
12:30-1:15p.m. Zumba 227 Eliz
5:30-6:15p.m. Cycle 174 Michael
Sunday      
10-10:45a.m. Yoga Virtual Kaylee