Recreation Center

CSU Rec Group Fitness Schedule

Spring Group Fitness Schedule

Effective: 1/13/20-5/10/20
Mon  ||  Tues  ||  Wed ||  Thurs  ||  Fri  ||  Sat  ||  Sun

To see descriptions for all of our group fitness classes, download our CSU REC app available in both the Apple and Android stores.

Also, check out our current F45 Training class schedule!

Monday
time class instructor room
6-6:45a.m. Cycling Lauryssa 174
12-12:45p.m. Aqua Deep Judy Pool
12-12:45p.m. Bodypump® Matt 227
12-1p.m. Yoga Emily 229
5:30–6:15p.m. Circuit Michael 227
6-7p.m. Power Yoga Mary 229
6:45-7:45p.m. Zumba® Micah 227

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Tuesday
Time Class Instructor Room
6-6:45a.m. Cycling Julia 174
6–7a.m. Bootcamp Brandon 229
12-12:45p.m. Aqua Bootcamp Judy Pool
12-12:45p.m. Bodypump® Matt 227
12-12:45p.m. Yoga Mary 229
5:30–6:30p.m. Bodypump® Katie 227
6-6:45p.m. Yoga Kaylee 229
7:15-8:15p.m. Zumba® Liz 227

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Wednesday
Time Class Instructor Room
6-6:45a.m. Cycling Lauryssa 174
12-12:45p.m. Aqua Deep Judy Pool
12-12:45p.m. Cycling Michelle 174
3-3:45p.m. Cycling Kristen 174
5:30-6:15p.m. Circuit Michael 229
6:45-7:45p.m. Zumba® Micah 227

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Thursday
Time Class Instructor Room
6-7a.m. Cycling Beth 174
6–7a.m. Bootcamp Brandon 229
12-12:45p.m. Aqua Bootcamp Judy Pool
12-12:45p.m. Bodypump® Michelle 227
12-12:45p.m. Yoga Mary 229
6:45–7:45p.m. Power Yoga Kaylee 229
7:15–8:15p.m. PLYOJAM® Deanna 227

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Friday
Time Class Instructor Room
6-6:45a.m. Cycling Julia 174
12-12:45p.m. Cycling Judy 174
12-1p.m. Power Yoga William 229
5:30-6:30p.m. Cycling Michael 174

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Saturday
Time Class Instructor Room
9:30-10:30a.m. Cycling Beth 174
11a.m.-12p.m. Vinyasa Yoga Kaylee 229

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Sunday
Time Class Instructor Room
12–1p.m. Vinyasa Yoga Shirin 229

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