Recreation Center

CSU Rec Group Fitness Schedule

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FALL 2021 Group Fitness Schedule
Effective:  8/23/2021-12/12/2021


HEADS UP! Our fitness class registration and participation procedures have changed to ensure your safety. Click here for a quick overview of what do and expect when you come for an in-person fitness class.

fitness class procedures button

Our full fitness class schedule is detailed below - we are currently offering virtual and live classes. Virtual classes take place via zoom-click on the name of the class to access the virtual Zoom studio. Live classes are in-person classes that take place in the CSU Rec. 

>> Share your thoughts about your group fitness experience! Take our quick survey HERE

time class Studio instructor
Monday      
6:00-6:45a.m. Cycle 174 Lauryssa
12-12:45p.m. Cycle 174 Michelle
12-12:45p.m. Aqua Rock Pool Melissa E.
4:30-5:30p.m. Medita-YIN 227 Jade
5:30-6:15p.m. Muscle Conditioning 229 Michael
7:15-8p.m. Zumba 227 Liz
Tuesday      
6:00-6:45a.m. Cycle 174 Beth
7-7:45a.m. Yoga 227 Cindy
12-12:45p.m.

BodyPump

227 Matt
12-12:45p.m. Aqua Fit Pool Melissa E.
5:30-6:30p.m. BodyPump 227 Katie
6:30-7:15p.m. Dance Fitness 229 Sagan
Wednesday      
6:00-6:45a.m. Cycle 174 Lauryssa
12-12:45p.m. Pilates 227 Michelle
12-12:45p.m. Aqua Rock Pool Melissa E.
4:30-5:30p.m. Easy Flow Yoga 227 Jade
5:30-6:15p.m. Muscle Conditioning 229 Michael
7:15-8p.m. Zumba 227 Liz
Thursday      
6:00-6:45a.m. Cycle 174 Beth
12-12:45p.m. BodyPump 227 Matt
12-12:45p.m. Aqua Fit Pool Melissa E.
4:30-5:30p.m. Yoga 227 Mary
5:30-6:15p.m. Barre 229 Sagan
6:30-7:15p.m. Dance Fitness 229 Sagan
Friday      
6-6:45a.m. Yoga 227 Cindy
5:30-6:15p.m. Cycle 174 Michael
Saturday      
10-10:45a.m. Yoga (virtual)   Kaylee
Sunday      
10-10:45a.m. Yoga (virtual) - Kaylee