Recreation Center

CSU Rec Group Fitness Schedule

Cardio with Cupid!

SPRING 2021 GROUP FITNESS EVENT
February 9; 6-7pm | Free! | Register via the Online Portal or our mobile app

All fitness levels welcome! Cardio with Cupid is a Valentine's-themed group fitness event that will make your heart flutter (in a good way)! Throughout the class, our awesome instructors will fly you through a variety of fitness formats, including WERQ®, Zumba®, POUND®, and HIIT, for an energetic, fun workout that'll give you all the feels.
 

Spring 2021 Group Fitness Schedule​​​​​​​

Effective:  1/18/2021-5/14/2021
We’ve taken group fitness into the virtual realm, offering a variety of live fitness classes! Join the CSU Rec fitness instructors you know and love and get your sweat on! Our full virtual fitness class schedule is detailed below - all classes are FREE and take place via Zoom video conference. Click on the name of each class to access to the virtual Zoom "studio" at the time of each class.

Also, check out the virtual fitness classes offered by our friends at these partner institutions around the country!  View this week's interactive daily schedule here!

Get a jump on next week! See next week's virtual fitness class schedule!
If viewing on a mobile device, click here.
Not sure what a class is? Check out the class descriptions...

Share your thoughts about your group fitness experience!  Take our quick survey HERE
timeclassinstructor
Monday  
6:30-7:15a.m.Bodyweight Boot CampKevin
12-12:30p.m.POUNDKristen
12:30-1:30p.m.YogaMary
5-5:45p.m.Muscle ConditioningMichael
Tuesday  
12-12:30p.m.WERQEmma
12-12:45p.m.BodyPumpMatt
12-1p.m.YogaMary
6-6:30p.m.PlyoJamDeanna
Wednesday  
6:30-7:15a.m.Bodyweight Boot CampKevin
8-8:45a.m.F45Emma
12-12:45p.m.PilatesMichelle
5-5:45p.m.HIITMichael
6-6:30p.m.ZumbaLiz
6:15-7:15p.m.YogaMary
7:20-7:35p.m.MeditationMary
Thursday  
12-12:30p.m.WERQEmma
12-1p.m.YogaMary
6-6:30p.m.ZumbaLiz
6:15-7p.m.F45Jess
Friday  
8-8:45a.m.F45Emma
12-12:45p.m.BodyPumpMatt
5-5:45p.m.Muscle ConditioningMichael
Saturday  
9-9:45a.m.HIITKevin
10-10:45a.m.YogaKaylee
Sunday  
10-10:45a.m.YogaKaylee