Spring Group Fitness Schedule
Effective: 1/13/20-5/10/20
Mon || Tues || Wed || Thurs || Fri || Sat || Sun
To see descriptions for all of our group fitness classes, download our CSU REC app available in both the Apple and Android stores.
Also, check out our current F45 Training class schedule!
Monday
| time |
class |
instructor |
room |
|---|
| 6-6:45a.m. |
Cycling |
Lauryssa |
174 |
| 12-12:45p.m. |
Aqua Deep |
Judy |
Pool |
| 12-12:45p.m. |
Bodypump® |
Matt |
227 |
| 12-1p.m. |
Yoga |
Emily |
229 |
| 5:30–6:15p.m. |
Circuit |
Michael |
227 |
| 6-7p.m. |
Power Yoga |
Mary |
229 |
| 6:45-7:45p.m. |
Zumba® |
Micah |
227 |
^ Top
Tuesday
| Time |
Class |
Instructor |
Room |
|---|
| 6-6:45a.m. |
Cycling |
Julia |
174 |
| 6–7a.m. |
Bootcamp |
Brandon |
229 |
| 12-12:45p.m. |
Aqua Bootcamp |
Judy |
Pool |
| 12-12:45p.m. |
Bodypump® |
Matt |
227 |
| 12-12:45p.m. |
Yoga |
Mary |
229 |
| 5:30–6:30p.m. |
Bodypump® |
Katie |
227 |
| 6-6:45p.m. |
Yoga |
Kaylee |
229 |
| 7:15-8:15p.m. |
Zumba® |
Liz |
227 |
^ Top
Wednesday
| Time |
Class |
Instructor |
Room |
|---|
| 6-6:45a.m. |
Cycling |
Lauryssa |
174 |
| 12-12:45p.m. |
Aqua Deep |
Judy |
Pool |
| 12-12:45p.m. |
Cycling |
Michelle |
174 |
| 3-3:45p.m. |
Cycling |
Kristen |
174 |
| 5:30-6:15p.m. |
Circuit |
Michael |
229 |
| 6:45-7:45p.m. |
Zumba® |
Micah |
227 |
^ Top
Thursday
| Time |
Class |
Instructor |
Room |
|---|
| 6-7a.m. |
Cycling |
Beth |
174 |
| 6–7a.m. |
Bootcamp |
Brandon |
229 |
| 12-12:45p.m. |
Aqua Bootcamp |
Judy |
Pool |
| 12-12:45p.m. |
Bodypump® |
Michelle |
227 |
| 12-12:45p.m. |
Yoga |
Mary |
229 |
| 6:45–7:45p.m. |
Power Yoga |
Kaylee |
229 |
| 7:15–8:15p.m. |
PLYOJAM® |
Deanna |
227 |
^ Top
Friday
| Time |
Class |
Instructor |
Room |
|---|
| 6-6:45a.m. |
Cycling |
Julia |
174 |
| 12-12:45p.m. |
Cycling |
Judy |
174 |
| 12-1p.m. |
Power Yoga |
William |
229 |
| 5:30-6:30p.m. |
Cycling |
Michael |
174 |
^ Top
Saturday
| Time |
Class |
Instructor |
Room |
|---|
| 9:30-10:30a.m. |
Cycling |
Beth |
174 |
| 11a.m.-12p.m. |
Vinyasa Yoga |
Kaylee |
229 |
^ Top
Sunday
| Time |
Class |
Instructor |
Room |
|---|
| 12–1p.m. |
Vinyasa Yoga |
Shirin |
229 |
^ Top
