Recreation Center

CSU Rec Group Fitness Schedule

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Group Fitness Classes at the CSU Rec

ALL group fitness classes are FREE with your membership or guest pass. You can enjoy a variety of fitness classes offered at no additional cost - simply show up and participate!* Relax and focus with a yoga class, get your heart rate up in Cycling, bust a move in Dance Fitness, or strengthen your core in Pilates.

HEADS UP! Pre-registration is required. Sign up for class and save your spot via our CSU Recreation app. Click here for a quick overview of what to expect when you come for an in-person fitness class.

Our full fitness class schedule is detailed below - we are currently offering live and virtual classes. Virtual classes take place via Zoom. Live classes are in-person classes that take place in the CSU Rec Center. 

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Summer 2022 Group Fitness Schedule

Effective May 16 – August 28, 2022

time class Studio instructor
Monday      
6:00-6:45a.m. Cycling 174 Michelle
5:30-6:15p.m. Muscle Conditioning 227 Michael
Tuesday      
6:00-6:45a.m. Cycling 174 Beth
Wednesday      
6:00-6:45a.m. Cycling 174 Michelle
5:30-6:15p.m. Muscle Conditioning 227 Michael
Thursday      
6:00-6:45a.m. Cycling 174 Beth
Friday      
5:30-6:15p.m. Cycling 174 Michael
Saturday      
9:45-10:30a.m. Yoga 227 Jillian