Recreation Center

CSU Rec Group Fitness Schedule

Shine Well Spiritual WellnessShine Well Social WellnessShine Well Physical WellnessShine Well Emotional Wellness​​​​​​​Shine Well Developmental Wellness​​​​​​​
Spring 2021 Group Fitness Schedule​​​​​​​

​​​​​​​Effective:  3/22/2021-5/14/2021
Class cancellation:  4/16/21- Bodypump (hybrid) is cancelled for the day!  See you next time!

Join the CSU Rec fitness instructors you know and love and get your sweat on! We're SO EXCITED to announce that, starting March 22nd, we are starting some in-person classes again!! Classes are kicking off for current CSU students for now, but we can't wait to welcome EVERYONE back to the Rec as soon as we can. 

HEADS UP! Our fitness class registration and participation procedures have changed to ensure your safety. Click here for a quick overview of what do and expect when you come for an in-person fitness class.

fitness class pandemic procedures button

Our full fitness class schedule is detailed below - we are currently offering virtual, live, and hybrid style classes. Virtual classes take place via zoom-click on the name of the class to access the virtual Zoom studio. Live classes are in-person classes that take place in the CSU Rec and are currently open to CSU students ONLY. Hybrid classes mean we have a virtual Zoom link as well as in person offering.

>> Share your thoughts about your group fitness experience! Take our quick survey HERE


Also, check out the virtual fitness classes offered by our friends at these partner institutions around the country! View this week's interactive daily schedule here!


timeclassinstructor
Monday  
6:30-7:15a.m.Bodyweight Boot Camp (virtual)Kevin
5-5:45p.m.Muscle Conditioning (virtual)Michael
Tuesday  
7-7:45a.m.Cycling (live)Michelle
12-12:45p.m.BodyPump (virtual)Matt
12-1p.m.Yoga (virtual)Mary
Wednesday  
6:30-7:15a.m.Bodyweight Boot Camp (virtual)Kevin
8-8:45a.m.F45 (virtual)Emma
12-12:45p.m.Pilates (hybrid)Michelle
5-5:45p.m.HIIT (virtual)Michael
Thursday  
7-7:45a.m.Cycling (live)Julia
12-1p.m.Yoga (virtual)Mary
Friday  
8-8:45a.m.F45 (virtual)Emma
12-12:45p.m.BodyPump (hybrid)Matt
5-5:45p.m.Muscle Conditioning (virtual)Michael
Saturday  
9-9:45a.m.HIIT (virtual)Kevin
10-10:45a.m.Yoga (virtual)Kaylee
10:30-11:30a.m.Cycling (live)Beth
Sunday  
10-10:45a.m.Yoga (virtual)Kaylee