Fall 2017 Group Fitness Schedule
Effective: 8/28/17-12/9/17
Monday || Tuesday || Wednesday || Thursday || Friday || Saturday/Sunday
*The CSU Rec is excited to partner with Cleveland Public Square to offer FREE yoga classes located on the green space in the heart of the CLE at Public Square. Bring your yoga mat or a beach towel and join us Monday evenings at 6:30pm and Sunday mornings at 9am.
Monday
| time |
class |
instructor |
room |
|---|
| 6-6:45am |
Cycling |
Lauryssa |
174 |
| 6:30-7:30am |
Body Pump® |
Melissa |
227 |
| 11:45-12:30pm |
Bootcamp |
Katie G. |
229 |
| 12-12:45pm |
Aqua Deep |
Judy |
Pool |
| 12:15-1pm |
Pilates |
Michelle |
227 |
| 4:30-5pm |
Core Blast |
Leonard |
227 |
| 4:30-5:15pm |
POUND® |
Eve |
229 |
| 5:15-6:15pm |
Core De Force™ |
Leonard |
227 |
| 5:30-6:15pm |
TRX® |
Deanna |
158 |
| 5:30-6:30pm |
Cycling |
Michael |
174 |
| 5:45-6:45pm |
Vinyasa Yoga |
Annie |
229 |
| 6:30-7:30pm |
Yoga |
Varies |
*Public Square |
| 6:30-7:30pm |
Body Pump® |
Deanna |
227 |
^ Top
Tuesday
| Time |
Class |
Instructor |
Room |
|---|
| 6-7am |
Cycling |
Beth |
174 |
| 6-7am |
Boot Camp |
Jeromy |
158 |
| 8:15-9am |
PiYo™ |
Melissa |
227 |
| 12-12:45pm |
Aqua Shallow |
Judy |
Pool |
| 12-12:45pm |
Body Pump® |
Lauryssa |
227 |
| 12-12:45pm |
Cycling |
Matt |
174 |
| 12:15-1pm |
Vinyasa Yoga |
Katie A. |
229 |
| 5:15-6:15pm |
Body Pump® |
Katie R. |
227 |
| 5:15-6pm |
Zumba Toning® |
Trudie |
229 |
| 5:30-6:15pm |
Viking Fit |
Nick |
158 |
| 6-6:45pm |
Cycling |
Carolyn |
174 |
| 6:45-7:45pm |
Power Yoga |
Kaylee |
229 |
| 7-8pm |
Zumba® |
Felice |
229 |
^ Top
Wednesday
| Time |
Class |
Instructor |
Room |
|---|
| 6-6:45am |
Cycling |
Lauryssa |
174 |
| 6-7am |
Vinyasa Yoga |
Angie |
229 |
| 6:30-7:30am |
Body Pump® |
Matt |
227 |
| 11:45am-12:30pm |
Pilates |
Amina |
229 |
| 12-12:45pm |
Aqua Deep |
Judy |
Pool |
| 12-12:45pm |
Cycling |
Michelle |
174 |
| 12:15-1pm |
H.I.I.T. |
Eve |
158 |
| 4-4:45pm |
Vinyasa Yoga |
Kaylee |
227 |
| 5:30-6:30pm |
Body Pump® |
Michael |
227 |
| 5:30-6:30pm |
Core De Force™ |
Carolyn |
229 |
| 7-8pm |
Zumba® |
Felice |
229 |
| 7:30-8:30pm |
Vinyasa Yoga |
Annie |
227 |
^ Top
Thursday
| Time |
Class |
Instructor |
Room |
|---|
| 6-7am |
Cycling |
Beth |
174 |
| 6-7am |
Boot Camp |
Jeromy |
158 |
| 6-7am |
Vinyasa Yoga |
Angie |
227 |
| 8-8:45am |
H.A.B.I.T. |
Eve |
229 |
| 12-12:45pm |
Aqua Shallow |
Judy |
Pool |
| 12-12:45pm |
Body Pump® |
Matt |
227 |
| 12-12:45pm |
Vinyasa Yoga |
Katie A. |
229 |
| 12:15-1pm |
H.I.I.T. |
Katie G. |
158 |
| 4:30-5pm |
Core Blast |
Nick |
229 |
| 5:15-6pm |
Viking Fit |
Nick |
158 |
| 5:30-6:15pm |
Core De Force ™ |
Leonard |
229 |
| 6-7pm |
Zumba Toning® |
Elizabeth |
227 |
| 6:30-7:15pm |
Viking Fit |
Leonard |
158 |
| 6:30-7:30pm |
Power Yoga |
Kaylee |
229 |
^ Top
Friday
| Time |
Class |
Instructor |
Room |
|---|
| 6:15-7am |
H.I.I.T. |
Nick |
158 |
| 8-9am |
Vinyasa Yoga |
Annie |
227 |
| 11:45am-12:30pm |
Power Yoga |
Kaylee |
227 |
| 12-12:45pm |
Cycling |
Judy |
174 |
| 12-12:45pm |
POUND® |
Eve |
229 |
| 5:30-6:30pm |
Core De Force™ |
Michael |
227 |
^ Top
Saturday
| Time |
Class |
Instructor |
Room |
|---|
| 11am-12pm |
Vinyasa Yoga |
Rachel |
227 |
^ Top
Sunday
| TIME |
CLASS |
INSTRUCTOR |
ROOM |
|---|
| 9-10am |
Yoga |
varies |
Public Square* |
^ Top
