Group Fitness Classes at the CSU Rec
ALL group fitness classes are FREE with your membership or guest pass. You can enjoy a variety of fitness classes offered at no additional cost - simply show up and participate!* Relax and focus with a yoga class, get your heart rate up in Cycling, bust a move in Dance Fitness, or strengthen your core in Pilates.
HEADS UP! Pre-registration is required. Sign up for class and save your spot via our CSU Recreation app. Click here for a quick overview of what to expect when you come for an in-person fitness class.
Our full fitness class schedule is detailed below - we are currently offering live and virtual classes. Virtual classes take place via Zoom. Live classes are in-person classes that take place in the CSU Rec Center.
>> Share your thoughts about your group fitness experience! Take our quick survey HERE
Fall 2022 Group Fitness Schedule
Effective August 29 – December 18, 2022
| time | class | Studio | instructor |
|---|---|---|---|
| Monday | |||
| 12-12:45pm | Cycling | 174 | Beth |
| 12-1pm | Power Yoga | 229 | Caylan |
| 4:30-5:15pm | Pilates | 227 | Michelle |
| 5:30-6:15pm | Bootcamp | 227 | Katie |
| 6-6:45pm | Rhythm Ride | 174 | Nathan |
| Tuesday | |||
| 6-6:45am | Cycling | 174 | Beth |
| 12-12:45pm | Zumba® | 227 | Liz |
| 6:30-7:15pm | Dance Fitness | 227 | Sagan |
| Wednesday | |||
| 6-6:45am | Cycling | 174 | Michelle |
| 12-1pm | Power Yoga | 229 | Caylan |
| 5:30-6:15pm | Barre | 229 | Sagan |
| 6-6:45pm | Rhythm Ride | 174 | Nathan |
| 6:30-7:15pm | Dance Fitness | 229 | Sagan |
| Thursday | |||
| 6-6:45am | Cycling | 174 | Beth |
| 12-1pm | Power Yoga | 229 | Jillian |
| 5:30-6:15pm | Zumba® Toning | 227 | Eliz |
| Friday | |||
| 12:30-1:15pm | Zumba | 227 | Eliz |
| Saturday | |||
| 9:30-10:15am | Power Yoga | 229 | Jillian |