Recreation Center

CSU Rec Group Fitness Schedule

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Group Fitness Classes at the CSU Rec

ALL group fitness classes are FREE with your membership or guest pass. You can enjoy a variety of fitness classes offered at no additional cost - simply show up and participate!* Relax and focus with a yoga class, get your heart rate up in Cycling, bust a move in Dance Fitness, or strengthen your core in Pilates.

HEADS UP! Pre-registration is required. Sign up for class and save your spot via our CSU Recreation app. Click here for a quick overview of what to expect when you come for an in-person fitness class.

Our full fitness class schedule is detailed below - we are currently offering live and virtual classes. Virtual classes take place via Zoom. Live classes are in-person classes that take place in the CSU Rec Center. 

>> Share your thoughts about your group fitness experience! Take our quick survey HERE
 


Fall 2022 Group Fitness Schedule

Effective August 29 – December 18, 2022

time class Studio instructor
Monday      
12-12:45pm Cycling 174 Beth
12-1pm Power Yoga 229 Caylan
4:30-5:15pm Pilates 227 Michelle
5:30-6:15pm Bootcamp 227 Katie
6-6:45pm Rhythm Ride 174 Nathan
Tuesday      
6-6:45am Cycling 174 Beth
12-12:45pm Zumba® 227 Liz
6:30-7:15pm Dance Fitness 227 Sagan
Wednesday      
6-6:45am Cycling 174 Michelle
12-1pm Power Yoga 229 Caylan
5:30-6:15pm Barre 229 Sagan
6-6:45pm Rhythm Ride 174 Nathan
6:30-7:15pm Dance Fitness 229 Sagan
Thursday      
6-6:45am Cycling 174 Beth
12-1pm Power Yoga 229 Jillian
5:30-6:15pm Zumba® Toning 227 Eliz
Friday      
12:30-1:15pm Zumba 227 Eliz
Saturday      
9:30-10:15am Power Yoga 229 Jillian