Health and Human Performance (HHP)

Testimonials

Wellness

"I will use this knowledge to try to be more active in my daily life" -Spring 2019, Feel Good Funk Fridays


 

"I learned a relaxing method to help with my blood pressure and made a calendar for life-changing goals." -Spring 2019, New Year, New You!

 


 

"The instructor does a terrific job." -Spring 2019, Are You Living a Brain Healthy Lifestyle?

 


 

"Helped me with sleep and relaxation!" -Summer 2018, The Well Rounded Yoga Practice with Kris Fondran

 


 

"This was my absolute favorite Journey to Wellness class yet, and I've taken many! More like this, please. "-Spring 2019, Tough and Strong Cardio Kickboxing with April Grushetsky

 


 

"This program has jumped started a work-out routine for me. This program has encouraged me to say I can do it." -Spring 2019, Body Step with April Grushetsky

 


 

"CSU is doing a great job!"-Spring 2019, Body Step with April Grushetsky

 


 

"This program helped me to stay fit."-Spring 2019, Body Step with April Grushetsky

 


"Great class and great instructor."-Spring 2019, Body Step with April Grushetsky