Health and Human Performance (HHP)

Journey to Wellness

Journey To Wellness

The Journey to Wellness programs, exclusively for CSU faculty and staff, are designed to educate and promote healthy attitudes and practices. Our educational presentations, health screenings, and other fitness activities and programs have been developed to encourage the pursuit and maintenance of a healthy lifestyle. Earn 150 VikeHealth incentive points for participation in a Journey to Wellness program, with a maximum of 150 points per VikeHealth cycle. To receive 150 points, you must attend at least:

3 sessions of a 4 session programJourneytoWellness

4 sessions of a 6 session program

6 sessions of an 8 session program


  Staff Development benefits cover the cost of this program for eligible CSU employees.

Print the complete Fall 2018 Journey to Wellness Schedule

We have a convenient online registration system for our Journey to Wellness programs. Set up your personal profile in the new system with a password, and a confirmation will be sent to you via email after you register. Please enter your email correctly, and bookmark the link for future reference. 

In addition to registering online, please fax, email or mail your 
Staff Development Form as payment! 
Fax: 216-687-3556/ Mail: Noelle Muscatello, School of Nursing, JH 239 
Email: or

Register for CASAL