Campus Wellness Resources
- VikeHealth & Wellbeing Program (Lisa Sandor, Manager, VikeHealth & Well-being, x3760, l.m.sandor@csuohio.edu)
- CSU Health & Wellness Services (services include an on-campus clinic in the Center for Innovation in Medical Professions providing screenings, medical evaluations and treatment for students or employees by appointment) http://www.csuohio.edu/offices/health/ For students who have the Student Health Insurance or students/employees with Medical Mutual or MetroHealth Insurance, there is 100% coverage and only a $5 co-pay for any generic medication dispensed. To schedule an appointment call 216.687.3649.
- Weight Watchers, MC, room 324 https://mycsu.csuohio.edu/offices/hrd/vikehealth/Weight%20Watchers.html
- Healthy Eating at CSU Campus Dining https://vikingfoodco.campusdish.com/
- Farmers Market (Every Thursday from 10:30am – 1pm) http://www.northunionfarmersmarket.org/markets/csu.html
- CSU Recreation Center http://www.csuohio.edu/services/recreationcenter/
- CSU Tobacco Free Campus policy and resources http://www.csuohio.edu/tobacco-free/tobacco-free
- CSU Campus Safety (Find out about the new safety APP Rave Guardian!) http://www.csuohio.edu/police/police
- CSU Testing Services http://www.csuohio.edu/testingservices
Student Wellness Resources
- Academic Advising, general http://www.csuohio.edu/academic/advising/
- African American Cultural Center Services http://www.csuohio.edu/class/black-studies/howard-mims-african-american-cultural-center
- CSU Bookstore http://www.vikingoutfitters.com
- Career Services Center (includes Student Employment) http://www.csuohio.edu/offices/career/
- Center for International Services & Programs https://www.csuohio.edu/international/international
- Commuter Student Services & Lounge, SC 350, is staffed, has computers, Xbox and Wii game systems, microwave, refrigerator and a place to meet other students http://www.csuohio.edu/studentlife/commuter-services-about-us
- Counseling Center http://www.csuohio.edu/counselingcenter/counselingcenter
- Department of Residence Life http://www.csuohio.edu/residence-life/residence-life
- Department of Student Life http://www.csuohio.edu/studentlife/studentlife
Activities on campus/CAB, Student Organizations, Service (Volunteer) Programs, Leadership Programs, Governance, Fraternity & Sorority Life, Viking Vets, Maryjoyce Green Women’s Center, Multi-Faith Communities, Student Conduct, Student Center, Services
- Disability Services https://www.csuohio.edu/offices/disability/
- Financial Aid- Located at Campus 411 All-in-1 MC116 http://www.csuohio.edu/all-in-1/all-in-1
- Intramural Sports (includes registration through the Recreation Center) http://www.csuohio.edu/services/recreationcenter/sports/intramural.html
- Office of the University Registrar (includes Academic Calendar, Register for Classes, Transcripts, Graduation & Grading Information) http://www.csuohio.edu/registrar/registrar
- Recreation http://www.csuohio.edu/services/recreationcenter/
- Free Group Fitness Classes- Students taking 12 or more credits http://www.csuohio.edu/services/recreationcenter/fitness/groupfitness.html
- Student Organizations & Clubs (follow the home page link to find specific organizations and clubs of interest) http://csuohio.orgsync.com/home
- Big Brothers Big Sisters of Greater Cleveland http://www.wementoryouth.org/site/c.ckIXJdNNKlLaG/b.7981497/k.F094/Home_Page.htm
- Testing Center http://www.csuohio.edu/testingcenter/testingcenter
- Tutoring http://www.csuohio.edu/academic/advising/tutoring/
- Use Starfish to schedule appointment for TASC (Tutoring & Academic Success Center) and respective hours and contact information for “Other On-Campus Tutoring Services” ie. Math, writing, etc.
- U-Pass Program https://www.csuohio.edu/upass/upass
Community & Online Wellness Resources
Nutrition
- USDA Nutrition Information www.choosemyplate.gov
- Weight Watchers https://mycsu.csuohio.edu/offices/hrd/vikehealth/Weight%20Watchers.html
- Nutrition.Gov www.nutrition.gov
- Meals Matter www.mealsmatter.org
- Eating Well www.eatingwell.com
- Fooducate www.fooducate.com
- Am I Hungry www.amihungry.com
- Hungry Girl www.hungry-girl.com
Exercise
- My Fitness Pal http://www.myfitnesspal.com/
- Exercise 4 Weight Loss www.exercise4weightloss.com
- President’s Challenge www.presidentschallenge.org
- Metroparks www.clemetparks.com
- Map My Run www.mapmyrun.com
Stress Management
- The American Institute of Stress www.stress.org
- Goodfinding www.goodfinding.com
- Kaiser https://members.kaiserpermanente.org/redirects/listen/
Tobacco Cessation
- CSU Tobacco Free Campus policy and quit resources http://www.csuohio.edu/tobacco-free/tobacco-free
- Ohio Department of Health Quit Resources http://www.healthy.ohio.gov/en/healthylife/tobc2/cessation/quit.aspx
- U.S. Department of Health & Human Services Quit Resources http://betobaccofree.hhs.gov/about-tobacco/index.html
- Smoke Free www.smokefree.gov
Chronic Disease
- National Heart Lung and Blood Institute www.nhlbi.nih.gov
- American Diabetes Association www.diabetes.org
- American Cancer Society www.cancer.org
- The Gathering Place www.touchedbycancer.org
- American Heart Association www.americanheart.org
- National Stroke Associations www.strokeassociation.orgorwww.stroke.org
Financial Wellness
- U.S. Securities & Exchange Commission http://www.sec.gov/investor/pubs/roadmap.htm / http://www.sec.gov/investor/pubs/inws.htm
- Financial Literacy and Education Commission www.MyMoney.gov
- Federal Reserve Education www.federalreserveeducation.org/PFED
- The Commission www.flecnationalnetwork.org
- Jump$tart Coalition for Personal Financial Literacy www.jumpstart.org
- IMPACT www.myimpactsolution.com (benefits eligible employee password: CSU)
Family Health
- Love and Logic Parenting Skills www.loveandlogic.com
General Health
- Centers for Disease Control & Prevention www.cdc.gov
- Mayo Clinic www.mayoclinic.com
- Web MD www.webmd.com
- National Institutes of Health www.nih.gov
- RealAge www.realage.com
- Medline Plus www.nlm.nih.gov/medlineplus
- Oprah http://www.oprah.com/health.html
- MedicineNet.com www.medicinenet.com
- Cleveland Clinic Health Information http://my.clevelandclinic.org/health/default.aspx / http://www.360-5.com/Pages/default.aspx
- National Sleep Foundation www.sleepfoundation.org
- Healthy Ohio Wellness Resourceshttp://www.healthyohioprogram.org/
- Northeast Ohio Health Living and Medical Consumer News http://www.cleveland.com/healthfit/
- SparkPeople www.sparkpeople.com