Cleveland State University
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NUTRITION

Rachel Sray

Click On The Picture above to meet our Registered Dietitians

Take the guesswork out of choosing a healthy eating plan by talking with one of our Registered Dietitians. These personal one-on-one sessions can give you the insight you need to start feeling energized by implementing a balanced diet in your everyday life! Stop by the Customer Service Desk or contact us about how you can set up your nutrition counseling sessions today.

Nutrition Counseling*  
Initial Session M: $60 NM: $75
3 Session Follow-up Package M: $50 NM: $75
Follow-up Session M: $20 NM: $35

*The initial Session is 60 minutes and each follow up session is 30 minutes.

Benefits of Nutrition:

-Develop a personalized nutrition plan
-Assess the adequacy of your diet
-Learn how to use diet to help prevent or treat chronic disease
-Weight management
-Learn how to eat healthy on the run and while eating out
-Effective grocery store shopping
-What to buy and what to avoid


Benefits of Combined Fitness and Nutrition Programs:

-Maintain lean body mass while losing weight
-Build muscle
-Burn fat
-Improved athletic performance
-Aids in the prevention of osteoporosis and heart disease
-Maintain a healthy metabolism
-Maximize workouts
-Increase energy levels

Click here to download nutrition information and the questionnaire.


Nutrition Services

  • Patrons can purchase nutrition services with cash or credit card at the Pro Shop
  • Nutrition services can be purchased with credit card only by calling 216.802.3200
  • A fitness and wellness staff member will contact the patron within 2 business days to set up an appointment
  • The nutrition counseling packet must be filled out and returned prior to the scheduled session with the Registered Dietician

Fitness & Wellness Services

  • All services must be purchased in advance
  • Sessions are scheduled for one hour and begin at the time mutually agreed upon by the client and the provider (Personal Trainer, Massage Therapist, Registered Dietician)
  • Hour sessions cannot be split into two 30-minute sessions
  • All cancellations must occur 24 hours in advance
  • The client must call or email the provider (Personal Trainer, Registered Dietician, Massage Therapist) directly to cancel an appointment
  • The session fee will be assessed if the client fails to attend their scheduled appointment or for any appointment not cancelled 24 hours prior to the scheduled meeting time
  • If the University closes for inclement weather, all appointments will be cancelled. All session fees will be credited.

For more information contact Melissa Albers:m.a.albers@csuohio.edu 216-802-3256.

 

 

 





2420 Chester Avenue, Cleveland, OH 44115 | 216.802.3200 | recreation@csuohio.edu | CSUrec.com

engaged learning
Mailing Address
Cleveland State University
2121 Euclid Avenue, RC
Cleveland, OH 44115-2214
Campus Location
Recreation Center
2420 Chester Avenue
Phone: 216.802.3200
recreation@csuohio.edu