Certifications and Experience
Shannon has been training for the past three years. She has her Bachelor's Degree in Exercise and Fitness Specialist from Cleveland State University. She is certified through AFAA as a personal trainer and group exercise instructor. Shannon has a very dynamic background having worked with athletes of all ages and levels, the elderly, and people who have disabilities. She has a strong passion for working with people who have disabilities and currently is the lead trainer at a facility that works with spinal cord injuries. Shannon specializes in dynamic, functional training and enjoys pushing herself as well as her clients to try new exercises.
Fitness Quote to Live By
“If you do what you’ve always done you’ll get what you’ve always gotten”