Cleveland State University
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Seamus Gowan

NASM Certified Personal Trainer

Seamus will earn his Bachelor's degree in Health Sciences Pre-Physical Therapy in May of 2014 from Cleveland State University. He is a certified personal trainer through the Aerobics and Fitness Association of America (AFAA). Seamus has gained experience working on strength conditioning through his work with high school football players. He specializes in muscle balance through using free weights and resistance bands, and has found success in weight loss strategies using high intensity interval training (HIIT).

Fitness Quote to Live By
“It's not whether you get knocked down, it's whether you get back up”

 





























Check out Seamus' video bio below as he share more information about himself and his personal training style. And if you're interested is training with Seamus, stop by the Pro Shop today to get started!








2420 Chester Avenue, Cleveland, OH 44115 | 216.802.3200 | recreation@csuohio.edu | CSUrec.com

engaged learning
Mailing Address
Cleveland State University
2121 Euclid Avenue, RC
Cleveland, OH 44115-2214
Campus Location
Recreation Center
2420 Chester Avenue
Phone: 216.802.3200
recreation@csuohio.edu