When: Thursday, November 13, 2014
Where: Recreation Center
Think you know how fit you are? If you are new to working out or you've been coming to the Recreation Center for years come to the Fall Fit Fair to find out exactly where you stack up against the nation's norms. At this event you'll have the opportunity to move through seven stations that will provide you with important information about your own fitness level. By moving through the stations you will learn more about what your resting blood pressure and heart rate are, body fat percentage, body mass index (BMI), waist-to-hip ratio, broad jump distance, cardiovascular endurance, upper body muscular endurance, and hamstring/low back flexibility. Our certified personal trainers will lead you through these various activities and at the end they'll break it down for you and let you know what your resuls mean and how you can improve. This is a free event so make sure to take advantage! Reward yourself following the assessment by receiving a FREE chair massage!
When: Thursday, January 22, 2015
Where: Student Center Ballroom
Gain awareness of health and wellness topics including healthy eating habits, alcohol awareness, fitness tactics and more during this FREE event.
Prepare to win big as you race against fellow students to fill your bingo board and take home the grand prize.
Celebrate healthy, active lifestyles on this action-packed day. FREE entry to the Recreation Center, FREE Group Fitness Classes and FREE giveaways will be available all day long.
Sign up for the CSU Fit Challenge to test your skills and fitness levels in a variety of competitions. Celebrate healthy, active lifestyles on this action packed day. FREE entry to the Recreation Center. FREE Group Fitness Classes and FREE giveaways will be available all day long.
Get into the festive sport as we celebrate this holiday, Uno-Style.
Join us for the the all-day festivities celebrating you! Features include: FREE entry into the Rec Center, discounts in the Pro Shop, raffles, food, and prize give-aways.
Now in it's 8th year, Rock The Rec is a prime feature in the university's Week of Welcome to kick off the academic year. This awesome event features free food, a rock wall, inflatables, games, prizes, demos, giveaways, music and a whole lot more the entire evening! Don't miss it!
Join us for the 7th Annual MidTown Cleveland HealthLine Classic 10k or 5k Race on Saturday, October 18, 2014. The race will begin at the iconic Agora Theatre and take runners along the historic Prospect Avenue neighborhood, through Cleveland State University's campus and along Euclid Avenue's Health-Tech Corridor. A post race "kegs& eggs" party with live music will await runners. Advance registration is $20 for 5k or $25 for 10k. Register today!