ASCM Certified Exercise Physiologist
Certifications and Experience
Leonard is an ASCM Certified Exercise Physiologist who recently obtained his Masters in Exercise Science from Cleveland State University. He loves to exercise and research new and creative workouts. He is excited to work with clients on developing an exercise program that incorporates more than just running on a treadmill. He believes working out should be challenging and fun and he likes to incorporate a variety of drills and exercises to help clients obtain their goals. Leonard is excited to show clients how to add variety and excitement to their workouts. Some of his favorite workouts involve HIIT training, free weights and bodyweight exercises. He has also been practicing Muay Thai for a year.
Check out Leonard's video bio below as he shares more information about himself and his personal training style. And if you're interested in training with Leonard, stop by the Pro Shop today to get started!