STARTING SEPTEMBER 25, 2009
Meeting Friday’s AT 11:00 A.M.
Rhodes Tower 1235

An educational and interactive course for building self-esteem. Through skills building and support you will learn how to quiet your internal critic, set appropriate boundaries, better handle criticism, and feel more relaxed and comfortable with who you are.

• Challenge Negative Self-Talk Affirming Thoughts
• Learning Self-Acceptance Transform Self-Defeating Beliefs
• Meeting Your Critic Conquering Self-Doubt
• Overcome Self-Esteem Wreckers
  

Co-facilitators: Yvona Pabian, M.Ed., PC, and Robin Leichtman, M.Ed., PC
FOR MORE INFORMATION, CALL THE CSU COUNSELING CENTER
216-687-2277

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