• 9-16- How to get lucky (you really can influence your own destiny)
• 9-23- bridging the gap from knowing to doing
• 9-30- clever techniques to handle verbal ambushes
• 10-7- quick and easy ways to give yourself a lift
• 10-14- no workshop
• 10-21- how to relax your way to weight loss (no kidding)
• 10-28- small changes, big results- life tweaks that make you happier and healthier
• 11-4- how to know when enough is enough
• 11-11- no workshop
• 11-18- how to retune your trust-o-meter

Workshops meet Wednesdays in mc 137 from 12:15-1:15 and are facilitated by dr. paula English
Workshops are co-sponsored by the counseling center and black studies. For info call: 216-687-22 77

View PDF (.pdf) file