Counseling Center

Fall 2013 - Distress Management Group

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  • Wednesdays at 3pm to 4pm from September 4th to October 9th
  • Mondays at 12pm  to 1pm from October 21st to November 25th
  • Facilitated by Todd Seibert, Ph.D, Psychologist and Preston Elder, M.S., Psychology Intern. 
  • Focus of group is on general distress management and focused on issues such as relaxation techniques, combatting negative thinking, self-care, loss and transitions, and assertiveness. 
  • Registration Required: Please call 216-687-2277