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Journey to Wellness Programs

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The Journey to Wellness programs for CSU faculty and staff are designed to educate and to promote healthy attitudes and practices. Our educational presentations, health screenings, and other fitness activities and programs are designed to encourage Cleveland State University faculty and staff to pursue and maintain a healthy lifestyle.

You will earn 300 VikeHealth incentive points for participation in a Journey to Wellness program, with a maximum of 300 points per term. You must attend 80 percent of the program to receive the 300 points. In addition, those who participate in the Fitness for Life program will earn additional VikeHealth points for their Fitness for Life health screening as well as VikeHealth Exercise Health Credits for completing and submitting their Fitness for Life exercise cards.

We now have a more convenient online registration system for our Journey to Wellness programs! You will need to set up a personal profile in the new system with a password, and a confirmation will be sent to you via email after you register. Please make sure you enter your email correctly, and bookmark the link to the page for future reference!

Please click here to access the Fall 2014 Journey to Wellness course descriptions, dates, and the new registration system and select the "Health and Wellness" category!

In addition to registering online, you still need to fax, email or mail your Staff Development form as payment!
Fax: 216/687-3556     Mail; Noelle Muscatello, School of Nursing, JH 239
Email: cehperd@csuohio.edu or j.n.muscatello@csuohio.edu

Fall 2014 Programs are listed below:

Body Tone, Balance and Stretch
Cords, Kettles, & Caribbean
Pre-Holiday Dance Fitness
Energy work
Intermediate Yoga
Nutrition Fads and Trends
Power hour!

Fall 2014 course offerings staff development program form
Fall 2014 Course Offerings
Staff Development
Program Form





Mailing Address
Cleveland State University
College of Education and Human Services
Health and Human Performance
2121 Euclid Avenue
Julka Hall 164
Cleveland, OH 44115

Campus Location
2485 Euclid Avenue
Julka Hall 164
Phone: 216-687-4870
Fax: 216-875-5410

Program Coordinator:
Noelle Muscatello
Phone: 216-687-3867
Email: j.n.muscatello@csuohio.edu