CSU Logotype
Name of Local Site
 

Mailing Address
2121 Euclid Avenue
AC 113
Cleveland, OH 44115-2214

Campus Location
Parker Hannifin
Administration Center
2300 Euclid Avenue
Suite 113

Phone: 216.687.3636
Fax: 216.687.9334
hr@csuohio.edu
::WellFest 2008

Demonstrations/Classes
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11:00 a.m. - 1:00 p.m. Cooking Demonstrations
Location: MAC gym
A Touch of Sugar Healthy Living Lifestyle will conduct healthy cooking demonstrations.
11:00 a.m. - 11:30 a.m. Yoga 101
Location: Studio 227
Stretch your mind while relaxing your mind and body. Learn the basic postures and breathe for stress management.
12:00 p.m. - 12:45 p.m. Intermediate Yoga
Location: Studio 227
Take your practice to the next level. Incorporates the basics with a challenge. Walk away with a de-stress mind, body, and spirit
12:00 p.m. - 12:45 p.m. Water Aerobics
Location: Bugsby Natatorium Instructional Pool
Have fun in the water while burning calories and toning the body!
12:00 p.m. - 12:45 p.m. Cardio Kickboxing
Location: Studio 229
Learn how to use upper body boxing combination and powerful kicks.
A great high calorie workout!
1:00 p.m. - 1:45 p.m. Ball Training for the Office
Location: Studio 229
Learn how to use those fun balls floating around the gym for a total body workout and better posture. Learn how to use a ball in the gym, office, or at home.


Cleveland State University   •   2121 Euclid Avenue, Cleveland, OH 44115-2214   •   216.687.2000
This page last modified Wednesday, March 05, 2008